SPRING 2023 Join Us for Living Well Classes and Events @AdventistHealthNW @AHNW Adventist Health Portland @AdventistHealthNW AdventistHealth.org/Portland CONNECT WITH US ONLINE Check out the full list, including self-paced birth and parenting classes, at AdventistHealth.org/ Events-Calendar, or scan the QR code. Living Well Magazine | Spring 2023 10123 SE Market Street Portland, OR 97216 AdventistHealth.org/Portland Living Well is Adventist Health Portland’s biannual magazine providing health information, news and tips for our neighbors in east Portland and surrounding communities. Contributing editors: Laurel Rogers and Heather Pease Photography: C.J. Anderson and Laurel Rogers Design: Coffey Communications Would you prefer to read Living Well online and opt out of print? Visit AdventistHealth.org/ Portland. Information in LIVING WELL comes from a wide range of medical experts. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. Models may be used in photos and illustrations. 2023 © Coffey Communications, Inc. All rights reserved. 2 LIVING WELL 4 Smaller Is Better: Catching Cancer Early 6 East Side Emergencies, OHSU Care 8 Making Healthy Hearts A Family Matter 10 Don’t Ignore That Snore: It May Be Hurting Your Heart 12 Family Birth Place Provides a Cozy New Beginning 14 Volunteers on a Mission 7 12 8 SCAN ME
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